Catch Power Moves: Health, Marketing and Real Life Shit – New Episodes Every Thursday
Welcome to Power Moves, where we talk about the business of health, the mindset of growth, and the real-life sh!t nobody else is saying out loud.
Every Thursday, I drop bite-sized episodes packed with straight talk, smart strategy, and unfiltered insights to help you build a business that actually works—for your goals, your energy, and your life.
We cover everything from marketing funnels and mindset traps, to team drama, launch flops, and that random spiral you had on a Tuesday night after looking at someone else’s Instagram.
Because this isn’t just about scaling your business.
It’s about protecting your peace, owning your voice, and doing it all in a way that feels good.
You went to school. You got the credentials. You did everything right. So why are green juice influencers out here getting more trust than you? Some of the biggest voices in health right now don’t even have medical degrees. They’ve got engagement, they’ve got connection. Over 70 percent of Gen Z gets their health advice…
Read More about Doctors Are LOSING to TikTok! Why 70% of Gen Z Trust Influencers More...I know the leadership books say take the high road, stay classy, kill them with kindness. But what if we had some tools in our bag for when we just need to be a little professionally petty? I’m talking subtle, passive-aggressive, but still very effective energy that reminds folks exactly who they’re dealing with. I’ve…
Read More about 10 Professionally "Petty" Moves to Get What You Want (As A Boss)There are millions of dollars on the table if you step just a little bit outside your normal audience. People ask me all the time, “Lauren, how do I attract folks that don’t look like me, don’t dance like I do, don’t love like I do, without being weird or inauthentic or missing the mark…
Read More about Forget Your "Target Audience"... Reach People Who Don't Look Like You!What do you think is the ultimate flex right now? Is it the Bugatti you pull up in? Is it the big house you just bought? Maybe your kids' private school? No. The real flex is youth energy and longevity. The US wellness economy just hit 2 trillion and everybody from Netflix biohackers to Bravo…
Read More about The $2 Trillion Health TrendWhat happens when the passion that fueled your business starts to feel like pressure? I know that moment well, the one where you wake up and think, “I don’t want to do this anymore.” I share the truth about burnout, the pivots that saved my career, and why so many of my clients find me…
Read More about When Passion Becomes Pressure (Listen Up Health Entrepreneurs…)
