Catch Power Moves: Health, Marketing and Real Life Shit – New Episodes Every Thursday

Power Moves

Health, Marketing & Real Life Sh!t

The podcast for health entrepreneurs who want to grow with strategy—and keep it real while doing it.

Welcome to Power Moves, where we talk about the business of health, the mindset of growth, and the real-life sh!t nobody else is saying out loud.

Every Thursday, I drop bite-sized episodes packed with straight talk, smart strategy, and unfiltered insights to help you build a business that actually works—for your goals, your energy, and your life.

We cover everything from marketing funnels and mindset traps, to team drama, launch flops, and that random spiral you had on a Tuesday night after looking at someone else’s Instagram.

Because this isn’t just about scaling your business.
It’s about protecting your peace, owning your voice, and doing it all in a way that feels good.

Join Me and Start Making Power Moves.

Latest Episodes

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Forget Your "Target Audience"... Reach People Who Don't Look Like You!

4 min 8 sec

There are millions of dollars on the table if you step just a little bit outside your normal audience. People ask me all the time, “Lauren, how do I attract folks that don’t look like me, don’t dance like I do, don’t love like I do, without being weird or inauthentic or missing the mark altogether?”

Diversity goes beyond skin and ethnicity. It’s age, gender, culture, and income level. A Black woman in menopause has a different experience than a white woman in menopause. Our DNA is different, our trauma is different, the way stress is carried in the body is different. That means the way we market has to be different too. I’m breaking down how to research, speak the language of the people you want to reach, and create content that truly resonates.

Key Takeaways

Diversity is Multifaceted – It includes age, gender, culture, income, and lived experience.

Language Matters – Wellness buzzwords don’t always land. Learn the words your audience uses.

Do the Research – Watch their shows, see what’s trending, listen to their music, and study how they talk.

Micro-Niche Your Content – Test specific offers like gut health for Latinx families or biohacking in your 20s.

Partner With Communities – Connect with barbershops, churches, sororities, and local leaders who already have trust.

Representation Builds Trust – Hiring diverse team members or creating multilingual content shows you are for them.

Links & Resources

🎁 Download the FREE Power Moves Playbook

Marketing your health-focused practice shouldn’t feel overwhelming. The Power Moves Playbook is your free step-by-step guide to grow with clarity and confidence. Download it now at https://microsite.com/power-moves-playbook-download/

🎁 Book A Free Strategy & Content Call

Let’s take your marketing from bland to brilliant. Book a free strategy session with me and my team at https://microsite.com/ and create a content plan that drives results.